Prayer

Four postures for a quiet conversation.

Pick the one closest to where your heart actually is — not where you wish it were.

Prompts for gratitude

  1. 1.

    Name one small mercy from the last 24 hours.

  2. 2.

    Who showed up for you recently — even quietly?

  3. 3.

    What part of your body is working well today that you forgot to notice?

"Pray without ceasing."

Short prayers count. Wordless prayers count. Showing up counts.